Welcome to Serenity Shift

We offer calm, effective hypnotherapy to make change easy

About Us

Welcome to Serenity Shift, a hypnotherapy service for Perth's northern suburbs. We offer an ever-increasing range of services to meet the needs of our community.

At Serenity Shift we understand that contemporary life can lead to overwhelming stress and anxiety, often ruled by unwanted habits. Our hypnotherapy services are designed to help you find balance and regain control again.

By working with unconscious patterns and deeper levels of awareness we help clients to break habits, overcome fears and foster emotional wellbeing.

We are passionate about providing personalised care to our clients. There is no one-size-fits-all here. We listen to your individual goals and tailor your session to focus on what you want to achieve, then help to guide you there. Our trauma-aware approach ensures people from all experiences feel safe and supported.

Contact us today to share your journey and find out more about what we offer.

Meet Mel

Hi, I'm Mel, the founder of Serenity Shift.

I'm a certified and internationally registered Hypnotherapist, an MRI radiographer and a mum of 2 beautiful kids.

Click below to find out more about me and what drives my passion to support you today.

About Mel

Services we offer

Anxiety relief
Improving confidence and self-love
Weight management
MRI claustrophobia
Dental phobia
Support to quit smoking or vaping
Fears toward medical procedures
Reduce sugar cravings
Nail biting and more

Specialised packages are available in the following areas:

Gentle management of fears, anxiety or panic moments

Whether it's stress, overwhelm, medical anxiety, panic moments, or nervous habits you want to break ... you don't have to do it alone. Hypnotherapy can help to interrupt patterns that have been running for too long, creating a calmer experience for you.

My sessions are gentle, trauma-aware, personalised and designed to help you feel safe, supported and in control again.

Reach out so we can discuss your goals.

Weight management and Virtual Gastric Band program

Whether you would like to achieve this through reducing sugar cravings, reducing portion sizes, changing a relationship with a certain trouble food, or a total health overhaul, we have a range of options for you.

Ask us about our new Virtual Gastric Band program.

Quit smoking or vaping

Smoking is not something that is under our conscious control, it is something you do automatically, and changing that with willpower alone can be hard.

Using advanced hypnosis techniques we can alter those patterns and bypass the difficult withdrawals, making it easier for you to become smoke-free.

Contact us to find out how you can be smoke-free.

First 30 minute consult is FREE ...

To ensure that you and I both feel hypnotherapy is right for you, I offer an initial consultation free of charge. This lets us get to know each other and your goals, before we consider booking your session. If we are a good fit for each other, we can book you in at a time and place that suits you.

If you're ready to make a change, or simply curious and want to know more ... let's connect.

Frequently Asked Questions

Yes. Hypnotherapy is a safe and effective complementary therapy when conducted by a certified practitioner, It is a natural, relaxed state of focused attention, similar to daydreaming, mediation or the moments just before falling asleep.

Yes. You remain in control at all times during hypnotherapy. You cannot be made to say or do anything against your will, and you can speak, move, pause or stop the session at any time. Hypnotherapy is a collaborative process designed to support you, not take control away from you. Most people remember the whole session and just feel like they were relaxed.

Individual sessions are $250. The number of sessions varies per individual depending on your goals and the issues you wish to address. Most clients see changes within 1 to a few sessions. I prefer to start with the minimum number, and build on if you feel you would like more.

Please note that quit smoking and weight management are not offered as standard single sessions, as these programs are more tailored. Please contact us to discuss your needs and pricing.

You are also welcome to chat with us to see whether you may be eligible for us to come to you, or any available discounts.

We will begin with a completely free, obligation-free 30-minute conversation about what you would like support with, your goals, and any questions you may have. This is done either over the phone, zoom, or in an initial free consultation. If we both decide we are a good fit for each other, I will go away and plan your session. On the day of the session you will be guided into a calm, relaxed state where we use positive suggestions and tailored techniques to support the changes you want to make. Most people describe the experience as deeply relaxing and leave feeling calm, lighter and refreshed.

Everyone is able to experience hypnosis in some way, but it is very dependent on your willingness to participate and be open to the process. Hypnotherapy is a collaborative experience; you are not being "put under". Instead, you are guided into a relaxed, focused state where you can work with positive suggestions that support your goals. Think of me as your car GPS. You can choose to ignore me at any point, but if you choose to listen, you're more likely to get where you want to go.

Testimonials

See what our happy clients have to say.

I don't remember ever being so relaxed in my life without being asleep. I must admit I was skeptical at first, but it really worked for me in 1 session! I left feeling empowered and motivated to make changes in my life.

Andrew R.

Perth

I was anxious and nervous. After 2 sessions I felt amazing. Mel cleared any doubts I had and filled my mind with positive energy. Mel also sent me some audio to listen to, to reiterate her teachings. I will be sure to seek Mel's guidance again, should I ever need to in the future.

Adam T.

Perth

I'm so proud of claustrophobic lil ol me. With a little help from Mel, I took big steps today to seeing the MRI as a healing place instead of something to fear.

Anon.

Perth

I was struggling with anxiety and felt overwhelmed daily. After one session, I feel more in control and able to manage my stress. Highly recommend!

Claire

Perth

I don't know how many dentist appointments I have made in the past and then cancelled because of a traumatic experience in my teens. After only one session with Mel, she has helped me turn a dark memory, which triggered panic attacks, into a distant memory from my past which no longer has power over me. Thank you, Mel.